Live Without Limits
Are you looking to make a change? At Brad Smith Hypnotherapy I combine the latest brain based research and my personable approach to empower clients to make and maintain positive changes in life in order to LIVE WITHOUT LIMITS.
“The person who moves a mountain begins by carrying away small stones.”
Welcome to Brad Smith Hypnotherapy
BSc DSFH AfSFH (Reg) NBMP (Reg)
I am a Clinical Hypnotherapist and Psychotherapy Practitioner offering Solution Focused Hypnotherapy.
At Brad Smith Hypnotherapy I empower clients to make positive, sustainable life changes in whatever area of life they choose. Solution focused hypnotherapy is an incredibly positive and relaxing process, based upon the latest scientific research. Together we will focus on solutions and utilise the benefit of trance in order to achieve the desired changes that you wish to make.
Everyone can benefit from solution focused hypnotherapy. Whether you want to reduce anxiety, build confidence, start performing at your best, deal with fears and phobias, manage persistent pain or need to break a habit, Brad Smith Hypnotherapy can help. Having trained through the prestigious Clifton Practice Hypnotherapy Training programme I have studied a variety of hypnotherapy, psychotherapy and transformational life coaching methods and together we will have you benefitting from significant improvements in no time.
Listen to or download my relaxation track for FREE, to get a feel for how relaxing this form of therapy is and why you should choose Brad Smith Hypnotherapy.
What are you waiting for? Book your FREE initial consultation today and begin to LIVE WITHOUT LIMITS.
Everything You Need To Know
All services can be accessed face to face or online and include a free initial consultation to establish what I can help you with and what your goals are. I will also explain the brain based research behind hypnotherapy.
Solution focused hypnotherapy is an extremely positive and relaxing form of therapy that can help with all aspects of life.
Sessions are typically 1 hour long at a cost of £60 (unless otherwise stated below) and the number of sessions required will vary depending on your needs and goals.
Below is a summary of the main services offered, but should you have any further questions please don't hesitate to get in touch.
It's time to LIVE WITHOUT LIMITS.
Anxiety and Stress
Enjoy the experience of trance to empty your stress bucket and realign your thoughts to create and embed a positive mindset.
Anxiety and stress can make life feel challenging and hold us back from living our lives to the fullest. Hypnotherapy is a highly effective approach to deal with stress and anxiety, book your free initial consultation to find out about the latest brain based research and how hypnotherapy can help you to live without limits.
Break the cycle of depression through positive thinking, goal setting and the benefit of trance.
Break free from this primitive emotion and reduce the symptoms of depression by activating the areas of the brain responsible for positive thinking. Together we will set and achieve realistic and sustainable goals, allowing you to gather the momentum you need to restore a more positive outlook on life and discover your motivation to live without limits.
Improve Self Esteem
Build your confidence and self belief in a calm and relaxed way, whilst enjoying the quality of trance to help achieve your goals.
Build confidence in a positive, calm and relaxed way in order to realign your thoughts and embed a positive solution focused approach. Begin focusing on how you want things to be, rather than how you don't want them to be and you'll be amazed at what you can achieve as you begin to live without limits.
From elite performance to rehabilitation, take your performance to the next level.
Whether you what to develop elite performance, increase your confidence or are looking to rehabilitate from injury, the mind is an essential part of performance enhancement. Improve your confidence, focus and technique to take your performance to the next level and perform without limits.
Regain control over long term persistent pain.
Hypnotherapy is an effective way to manage a number of painful conditions, including fibromyalgia and tinnitus. It has also been successful in treating a wide variety of other painful conditions such as burns, cancer, dental conditions, IBS and surgical procedures. In your free initial consultation I will explain the science behind hypnotherapy and how this can be used to manage pain. Take control of and reduce the feeling of pain in order to live without limits.
Fear & Phobic Responses
Put an end to the fears & phobias that are holding you back.
Hypnotherapy is an effective way to remove fears and phobias, so that you can get on with the things that you want and/or need to do. Whatever your phobia we will work together to reframe your memory of the fear and remove the emotion that induces the feeling of fear. This is all achieved in a calm and relaxed way using the benefit of trance, so you can forget your fears and live without limits.
Achieve & sustain your goals, whether it be fat loss or muscle gain.
Achieving your goals in weight management can be challenging whether you're looking to lose weight or gain muscle. Diet and exercise are crucial to achieving your goals, but often our mindset inhibits us. Engage the power of your mind utilising hypnotherapy and the power of trance to set and achieve realistic and sustainable goals. Take control of your weight, enjoy life and live without limits.
Break the habit, improve your health & save money.
Smoking is a habit (not an addiction!) and all habits can be changed! For decades people have been encouraged to think that smoking is one of the hardest things to give up, in reality this is simply not true. Hypnotherapy is an effective method to change your mindset and break this health compromising habit, putting you in the best possible state of mind to become a non-smoker. Stop damaging your health, save money and live without this life limiting habit.
This session is one-off 2 hour session and costs £150.
Take control of inappropriate responses to stress & remain calm and solution focused.
Anger is a primitive emotional response that can have negative consequences for ourselves and others around us. Using the power of hypnotherapy and the relaxation of trance you'll regain control of this emotion so that you are able to remain calm and relaxed, so that you can live without limits.
To find out more information and book your free initial consultation get in touch, so you can start to LIVE WITHOUT LIMITS.
Here's what clients say...
Awesome! The service and positive changes as a result of the work Brad has done with me have been brilliant. In a short space of time, I really found that I was challenging my own negative thought processes to become a more positive and less anxious person. This has given me more energy and enjoyment for the things I love in life!
I really value Brad's down to earth approach, something which made me feel relaxed during our sessions. All were done online, so a perfect for the current Covid related restrictions.
I couldn't recommend him highly enough!
Find Out More
Discover the power of hypnotherapy. Book your free initial consultation now and find out how you can begin to LIVE WITHOUT LIMITS.
8 The Crescent, Plymouth, PL1 3AB