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Fears & Phobias

Solution Focused Hypnotherapy is an effective way to remove fears and phobias, so that you can get on with the things that you want and/or need to do.  Whatever your phobia we will work together to remove the emotion that induces the feeling of fear and reframe your experience, enabling you to get on and do the things you want to.  This is all achieved in a calm and relaxed way using the benefit of trance, so you can forget your fears and live without limits.

A phobia is an overwhelming fear about an object, place or thing that creates strong feelings of anxiety that can prevent us doing everyday things.  They often stem from an early life experience, but manifest over time, where the emotion attached to them becomes stronger and potentially debilitating.  Phobias can be very specific such as fear of spiders or general and sometimes irrational when our mind links an experience to a traumatic episode or period in our life.  There are a huge number of phobias, here are a few common ones:

Arachnophobia, fear of spiders

Aviophobia, fear of flying

Acrophobia, fear of heights

Claustrophobia, hear of confined spaces

Agoraphobia, fear of crowded or public places

Aichmophobia, fear of needles

Dentophobia, fear of dentists

Hypnochondria, excessive worrying about health and medical conditions

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