Services

All services can be accessed face to face in Plymouth, online or depending on your location at your home. I offer a free initial consultation to establish what I can help you with and what your goals are. I will also explain the brain-based research behind Solution Focused Hypnotherapy.

Solution Focused Hypnotherapy is an extremely positive and relaxing form of therapy that can help with all aspects of life.

Sessions are typically 1 hour long at a cost of £70 (unless otherwise stated below) and the number of sessions required will vary depending on your needs and goals.

Below is a summary of the most commonly accessed services, but should you have any further questions please don't hesitate to get in touch. A comprehensive list of issues that Solution Focused Hypnotherapy can help with can be found in the 'About' section.

It's time to LIVE WITHOUT LIMITS.

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Anxiety & Stress

Enjoy the experience of trance to empty your stress bucket and realign your thoughts to create and embed a positive mindset.

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Depression

Break the cycle of depression through positive thinking, goal setting and the benefit of trance.

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Improve Self Esteem

Build your confidence and self belief in a calm and relaxed way, whilst enjoying the quality of trance to help achieve your goals.

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Sports Performance

From elite performance to rehabilitation, take your performance to the next level.

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Stop Smoking/Vaping

Break the habit, improve your health & save money.

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IBS

Reduce the symptoms of IBS by reducing your levels of anxiety and enjoy feeling calm, relaxed & in control.

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Fear & Phobic Responses

Put an end to the fears & phobias that are holding you back.

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Weight Management

Achieve & sustain your goals, whether it be fat loss or muscle gain.

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Pain Management

Regain control over long term persistent pain such as Fibromyalgia and Tinnitus.

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Working with Young People

With over 20 years experience in Education and Coaching working with young people is an area of specialism.

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