All services can be accessed face to face in Plymouth, online or depending on your location at your home. I offer a free initial consultation to establish what I can help you with and what your goals are. I will also explain the brain-based research behind Solution Focused Hypnotherapy.
Solution Focused Hypnotherapy is an extremely positive and relaxing form of therapy that can help with all aspects of life.
Sessions are typically 1 hour long at a cost of £60 (unless otherwise stated below) and the number of sessions required will vary depending on your needs and goals.
Below is a summary of the most commonly accessed services, but should you have any further questions please don't hesitate to get in touch. A comprehensive list of issues that Solution Focused Hypnotherapy can help with can be found in the 'About' section.
It's time to LIVE WITHOUT LIMITS.
Anxiety & Stress
Enjoy the experience of trance to empty your stress bucket and realign your thoughts to create and embed a positive mindset.
Break the cycle of depression through positive thinking, goal setting and the benefit of trance.
Improve Self Esteem
Build your confidence and self belief in a calm and relaxed way, whilst enjoying the quality of trance to help achieve your goals.
From elite performance to rehabilitation, take your performance to the next level.
Reduce the symptoms of IBS by reducing your levels of anxiety and enjoy feeling calm, relaxed & in control.
Regain control over long term persistent pain such as Fibromyalgia and Tinnitus.